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Calabria / Cosenza

Melanzane Ripiene alla Calabrese

Baked stuffed eggplant with breadcrumbs and tomato

These are baked stuffed eggplants — the halves are hollowed out and refilled with their own flesh, bread, egg and pecorino, then baked until crisp on top.

Tested and written by Erika A. Cochran

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Baked eggplant halves filled with breadcrumb stuffing and browned on top in a tomato-lined dish

Prep

30 minutes

Cook

45 minutes

Serves

4

Difficulty

Moderate

Region

Calabria

What you’ll need

Ingredients

Written for 4.

Make

Showing quantities at 1× the original recipe.

  • 4 medium eggplants
  • ⅔ cup stale bread, soaked in water and squeezed dry
  • 2 eggs
  • ¾ cup grated pecorino
  • 2 garlic cloves, finely chopped
  • A handful of basil, torn
  • 1⅔ cups passata
  • 4 tbsp extra-virgin olive oil
  • Breadcrumbs, for the tops
  • Sea salt and black pepper

At the stove

Instructions

  1. Halve the eggplants lengthways and scoop out the flesh, leaving a ⅓ inch shell. Salt the shells lightly and set them cut side down for 20 minutes.

  2. Chop the scooped flesh and cook it in 2 tbsp olive oil with the garlic over medium heat for 10 minutes until soft. Let it cool.

  3. Mix the cooked flesh with the squeezed bread, eggs, pecorino, and basil. Season well.

  4. Heat the oven to 375°F. Spread the passata in a baking dish with a splash of oil and a pinch of salt.

  5. Pat the shells dry, fill them with the mixture, and set them in the dish. Scatter breadcrumbs over the tops and drizzle with the remaining oil.

  6. Bake for 40–45 minutes until the shells are tender and the tops are browned. Rest for 10 minutes before serving — they are better warm than hot.

Recipe notes

Salting the shells draws out water so the finished eggplant is not soggy.

They keep well and are often eaten at room temperature the next day.

Context

Stuffed eggplant is made throughout southern Italy, with Calabrian versions typically leaning on bread, pecorino, and tomato rather than meat.

Sources: Editorial adaptation of documented Calabrian regional cooking, Casa Magnelli Kitchen

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To serve alongside

Bread, and Something Light

Bread came to the table with the main course, so the side stayed light — a salad or a plate of vegetables, dressed simply and eaten at the same time.

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