
Regional Recipe
Potato Gnocchi
Homemade potato dumplings rolled by hand
The kitchen
Browse traditional Calabrian and Southern Italian recipes — pasta, beans, breads, vegetables, meatless meals and simple sweets — each with clear ingredients, direct steps, and a plain description of what the dish actually is.
38 recipes

Regional Recipe
Homemade potato dumplings rolled by hand

Italian Home Cooking
Italian pasta and chickpeas in one pot

Calabria / Cosenza
Calabrian skillet potatoes with crisp, sticky edges

Regional Recipe
Southern Italian pasta and potatoes cooked in one pot

Calabria / Cosenza
Spicy Calabrian pasta with ’nduja and tomato

Calabria / Cosenza
Calabrian onion and potato soup over toasted bread

Regional Recipe
Pasta with toasted breadcrumbs, garlic and anchovy

Calabria / Cosenza
Baked stuffed eggplant with breadcrumbs and tomato

Calabria / Cosenza
Italian summer vegetable stew with peppers and potato

Calabria / Cosenza
Italian salt cod stewed with potatoes and peppers

Regional Recipe
Handmade wide noodles with chickpeas

Regional Recipe
Italian bread salad with tomato, onion and oregano

Regional Recipe
Calabrian country loaf with a folded crust

Regional Recipe
Calabrian ring-shaped flatbread with a hole in the middle

Regional Recipe
Unleavened Calabrian flatbread cooked in a pan

Regional Recipe
Durum semolina loaf in the Altamura style

Regional Recipe
Tall horned semolina loaf from Basilicata

Regional Recipe
Large durum loaf with a thick hard crust

Regional Recipe
Plain baked bread rings made with flour and water

Regional Recipe
Sicilian seasoned flatbread discs from bread dough

Regional Recipe
Wood-oven village loaf from the hills of Cosenza

Calabria / Cosenza
Italian eggplant preserved in olive oil

Regional Recipe
Cracked green olives cured in brine

Regional Recipe
Sicilian sweet and sour eggplant

Regional Recipe
Crisp fried dried sweet peppers

Regional Recipe
Fried zucchini blossom fritters

Calabria / Cosenza
Calabrian filled Christmas cookies

Calabria / Cosenza
Hard Italian honey and spice cookies

Calabria / Cosenza
Fried pastries filled with chestnut and chocolate

Regional Recipe
Italian fried dough balls in honey

Calabria / Cosenza
Italian citron cordial served with cold water

Calabria / Cosenza
Calabrian bergamot lemonade

Regional Recipe
Italian lemon ice scraped into crystals

Regional Recipe
Cooked grape syrup for baking and the table

Regional Recipe
Warm Italian potato salad with olive oil, no mayonnaise

Regional Recipe
Roasted potatoes with oregano and olive oil

Regional Recipe
Tomato and red onion salad with oregano

Regional Recipe
Orange, fennel and olive winter salad