Skip to content
RO & TIVenite a tavola.
Back to all recipes

Regional Recipe

Caponata

Sweet and sour eggplant

Jump to Recipe ↓
Caponata ready to cook and share

Prep

25 minutes

Cook

40 minutes

Serves

6

Difficulty

Moderate

Region

Sicily

What you’ll need

Ingredients

Serves6
  • 1¾ lb eggplant, cut into 1⅛ inches cubes (about 2–3 medium eggplants)
  • 3 celery stalks, sliced
  • 1 large onion, sliced
  • 14 oz peeled tomatoes, crushed (about 3–4 medium tomatoes)
  • 2⅞ oz green olives, pitted
  • 1⅓ oz capers, rinsed
  • ¼ cup red wine vinegar
  • 2 tbsp sugar
  • Olive oil, for frying Extra Virgin Olive Oil
  • Basil and sea salt

At the stove

Instructions

  1. 1

    Salt the eggplant for 30 minutes, then pat dry.

  2. 2

    Fry it in batches in hot oil until browned and tender. Drain on paper.

  3. 3

    In 3 tbsp oil, soften the onion and celery for 10 minutes, then add the tomatoes, olives and capers and cook 10 minutes more.

  4. 4

    Stir the vinegar and sugar together and pour them in. Cook for 5 minutes so the sharpness settles.

  5. 5

    Return the eggplant, turn everything gently, and cook 5 minutes.

  6. 6

    Cool to room temperature and finish with basil. It is better after a few hours.

Recipe notes

The sweet-sour balance is a matter of taste — add the vinegar and sugar in stages.

Caponata keeps for several days refrigerated and improves overnight.

Context

Caponata is a documented Sicilian dish with many local versions; the constant is fried vegetables in a sweet-sour dressing, served at room temperature.

Sources: Editorial adaptation of documented Sicilian regional cooking, Ro & Ti Kitchen

Keep cooking

Related Recipes